This class will cover:

*What is Self Regulation truly? What does it mean, what are the actions of it?

*How do I have self-regulation and how do I teach it to children?

*The 5 steps of Self-Regulation: what each step is, and how to carry it out

*What does it mean to truly calm down and how can I help children do the same?

*Supporting children through tantrums, fears, celebrations and everything in between

*Teaching the four core emotions, the four secondary emotions and how to help each of them.